Check with your insurance plan to see if you are covered.īupropion SR (e.g., Wellbutrin), is a medicine without nicotine. Many insurance plans cover quit smoking medications. You'll need a prescription from your doctor to get these medications. There are two common prescription medications that help smokers quit: Bupropion SR and Varenicline. NRT is available over the counter and by prescription. However, research shows that NRT is safe and works. Some smokers have mild to moderate side effects. This small amount of nicotine helps satisfy cravings for nicotine and reduces your urge to smoke. NRT doesn't have any of the other dangerous chemicals found in cigarettes. NRT works by giving you a small, controlled amount of nicotine, which is the main addictive substance in cigarettes and other tobacco products. Your pharmacist or doctor can help you choose which is best for you. There are 7 FDA approved medications (5 NRT products: patch, lozenge, gum, nasal spray, and inhaler and 2 prescription medications: Bupropion and Varenicline). What medications and NRT products are available? Follow instructions carefully to get the most benefit. But they are just one type of tool, not a magic bullet. Many former smokers find that using these medications for a couple of months helped them quit. Medications can make it easier to quit smoking by reducing cravings and withdrawal symptoms.
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This is part of the RICS QS and construction standards (the 'Black Book'). The principles covered may, however, also be applied to costs in use. In addition, while the processes of cost analysis and benchmarking are applicable to the whole life costs associated with the construction and operation of a building, this guidance note considers capital cost only. It does not seek to cover every approach to cost analysis or benchmarking but looks at the subject areas from a practical aspect. It is based on current practice within the UK and covers the general principles applying to each operation. This guidance note summarises the purpose and process of both cost analysis and construction project benchmarking. This edition is out of print and available on isurv for information purposes only. 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